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The Fight Against Fat Falls Apart

Posted by on Jun 23, 2014 in Uncategorized | 0 comments

The Fight Against Fat Falls Apart

Last week, the cover of Time magazine read: “Eat Butter”. It’s about time (sorry no pun intended!) Study after study has shown that eating good fats – think butter, full fat milk, avocado, olive oil and coconut oil – are necessary parts of a healthy diet and not the villains that promote chronic disease as we’ve been previously told. So how can it be that for 30 years or more we’ve been told exactly the wrong thing? Part of the problem stems from a flaw in the original study used to support the belief that all fats were harmful. Dr. Ancel Keys’ landmark Seven Countries Study found that...

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